Northbrook Cycle Committee

Track Racing at Ed Rudolph Velodrome

2018 Clinics

women's introduction to track clinic - 4/21/18

The Women's Clinic will take place on April 21st and will be led by Category 2 rider and Masters Track Nationals podium finisher Francine Haas. All women are welcome! Registration opens at 7:30am and is $15. The clinic will run from 8:30am-12pm (registration from 7:30-8:30). Rain date is 4/22. Stay tuned for our FB page and flyer. 


fundamental track cycling clinic - 5/12/18 

This year's Fundamental Track Cycling Clinic will be held on May 12th. Led by Category 2 rider and Masters Track Nationals medalist Kevin Perez, this clinic will provide track cycling etiquette and safety, racing skills, and elite training exercises. For those Category 5 riders looking to upgrade to Category 4, this clinic will also offset 75% of required training and racing needed for an upgrade. Stay tuned for our FB page and flyer. 

Cost: $25 - Pay when you arrive, Cash or Check only!
Registration: 8-9 am
Clinic: 9 am-1 pm

No USAC license required.

Rain date is 5/13, ATRA insured event

We have bikes for loan if you do not yet own your own track bike. You must provide your own pedals and helmet.


Women's intermediate clinic - 6/16/18

This clinic is designed for women who have some experience on the track and is meant to walk through basic training efforts, leaving the participants with a knowledge of how to perform an effective track workout. Led by Val Brostrom, category 1 racer and multi-time Elite National podium finisher. More details to follow. 
 


monday & tuesday night training - begins Monday 4/23/18 & tuesday 5/1/18

Monday structured training and Tuesday open training officially begin on April 23rd and May 1st and run all summer long (minus Memorial day) until August 27th and 21st respectively.

MONDAYS 4/23 - 8/27 (excluding holidays)

Kevin Perez will once again lead the Monday clinics for riders of all abilities. These are structured clinics. This is a great place to start if you are a category 5 racer looking to upgrade to cat 4. In fact, if you attend four of these clinics, you will be eligible to ugrade to cat 4.  **A limited number of loaner bikes are available for use at the track.

Cost: $10 ($5 for Northbrook residents)
Requirements: Helmet & track bike

6:30 Registration and warm up
7:00 Announcements, paceline warm up
7:15 Training, including focused exercises
9:00 Cool down, in paceline

 

TUESDAYS 5/1 - 8/21

Tuesday nights are open training nights, perfect for riders who have specific training plans or riders who want to ride on their own. These are not structured clinics. 

Cost: $10
Time: 6-9:30 pm (riders are free to come and go as they please).

We have bikes for loan if you do not yet own your own track bike. You must provide your own pedals and helmet.

@edrudolphvelo twitter feed:

Huge thanks to our 2018 sponsors!